MATE (YERBA MATE)
The Mate is the infusion prepared from the dry leaves of Yerba mate, , a subtropica plant from South America, as Argentina, eastern Paraguay, western Uruguay or southern Brazil.
It's a slightly less potent stimulant than coffee and much gentler on the stomach. Must of people drinking Mate, do it with friend from a shared hollow gourd with a metal straw.
The flavor of brewed Yerba mate is strongly vegetal, herbal, and grassy, reminisscent of green tea. Unlike most teas, it does not become bitter and astrigent when steeped for extended periods, and the leaves may be infused several times.
HOW PREPARE TRADITIONAL YERBA MATE
| Nutriment | symbole | Per 200ml | |||||||
| Potassium | K | 136.37mg | Sodium | Na | 0.8mg | ||||
| Magnesium | Mg | 33.52mg | Vitamine C | --------- | 0.51mg | ||||
| Iron | Fe | 0.06mg | vitamine B3 | --------- | 4.6mg |
The nutritional value associated with Yerba Mate.
While yerba mate has been used as a base for herbal medicines in South America for centuries, the plant’s benefits and therapeutic properties have recently been verified by a number of scientific studies. The chemical components of yerba mate are similar to those found in green tea; however, yerba mate is much more nutritious.
Each infusion of yerba mate contains:
• Vitamins: A, C, E, B1, B2, Niacin (B3), B5, B Complex
• Minerals: Calcium, Manganese, Iron, Selenium, Potassium, Magnesium, Phosphorus, Zinc
• Additional Compounds: Carotene, Fatty Acids, Chlorophyll, Flavonols,
Polyphenols, Inositol, Trace Minerals, Antioxidants, Tannins, Pantothenic Acid and 15 Amino Acids
| Yerba mate Unblended | xxxxxxxx | xxxxxxx | xxxxxxx | xxxxxxx |
| Organic yerba mate | ||||
| Brazilian Mate | ||||
| Argentinian mate | ||||
| Paraguyan mate | ||||
| Yerba mate Blended | ||||
| Bluebottle flowers | ||||
| Yerba mate Scented | ||||
| Banana & strawberry | ||||
| Strawberry Sunday | ||||
| mint | ||||
| lemon | ||||
| vanilla |
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version imprimable